Relationship Teletherapy Services in Colorado
Please complete the Waitlist Request Form below to express your interest in working with me.
Waitlist Request Form
Premarital Counseling
You and your partner are excited to make a commitment to each other. You both look forward to deepening your connection, enhancing your intimacy, and gaining additional relationship tools for your new roles as life partners.
Relationship Coaching
Passionate intimacy is something you and your partner want to cultivate and nurture in your connection with one other. You are ready to begin the daring adventure of taking your relationship from good to GREAT!
Relationship Repair
Something feels off between you and your partner. Perhaps there has been a betrayal, a break in trust, or distance that has built up over time. Maybe you are experiencing increased tension, silence or intense conflict in your relationship.
Recent Speaking
From the Ashes Ep 15: Managing MiscarriagE
On July 9th, 2021 I had the opportunity to be interviewed by Marc Azoulay on his podcast From the Ashes. Before and during this interview, I felt the most vulnerable and nervous of any public speaking I've done to date. This interview walked the listener through my experience of miscarriage during the COVID-19 lockdown in the spring of 2020.
Should you listen to this podcast and find yourself triggered, I invite you to follow up with a counselor and/or these local resources:
https://angeleyes.org/
https://www.coloradopregnancyloss.org/
https://www.denvershare.org/
https://resolve.org/support/find-a-support-group/
Holding Boundaries in Business
Holding Boundaries in Business was a lunch & learn workshop held on June 8th, 2021 and hosted by Bre Wolta (she/her/hers) from Northstar Transitions. During the workshop, I invited participants to participate in activities designed to help them identify specific limits and boundaries needing to be established or maintained for them to be successful at work. Participants also learned different tools and techniques for how to implement and consistently maintain limits and boundaries.
Moving Beyond the Impostor Syndrome Phenomenon
Hosted by Bre Wolta (she/her/her) of NorthStar Transitions was a lunch & learn workshop for mental health professionals about how to implement daily practices to increase your sense of personal empowerment and resiliency to help you moving beyond the effects of the impostor syndrome phenomenon. The tools and practices shared draw from somatic psychology, ecopsychology, sports psychology, positive psychology, and feminist and relational therapies.